Sweet Potato Casserole Nutrition, Calories, Price, Ingredient– Ruth's Chris

Ruth Chris Sweet Potatoes Casserole

Price $15

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Ruth Chris Sweet Potatoes Casserole could be the family's favorite dish for you as it tastes sweet and a little indulgent.

Wondering what's inside the dish? The delicious mix of creamy sweet potatoes and a crunchy pecan topping can make your mouth watery.

Ruth Chris Sweet potato casserole gives you 770 Cal per serving at price of only $15 and is a good option for any meal, and is also one of my favorite items at Ruth Chris.

Ruth Chris Sweet Potato Casserole Ingredients

The ingredient list crust mixture and sweet potato mixture are as follows:

Crust Mixture:

• Brown sugar
• Flour
• Chopped nuts
• Melted butter

Sweet Potato Mixture:

• Sugar
• Salt
• Vanilla
• Mashed sweet potatoes
• Egg
• Butter.

Ruth's Chris Sweet Potato Casserole Nutrition

Are you wondering about the nutrition facts of Ruth Chris Sweet Potato Casserole? Here is the detailed overview-

It comes with 770 calories per serving, making it quite high in energy for a side dish. It contains 43 grams of total fat, with 22 grams being saturated fat, which may be unhealthy.

The cholesterol level is not so normal containing 209 mg and sodium is about 670 mg. The sweetness of the casserole comes with 90 grams of sugar.

On the good side, Sweet potato casserole has 10 grams of dietary fiber that helps in better digestion. And finally with 8gm of protein, making it is a little balanced item for sure.

Nutrient	Amount	Daily Value
Calories	770 cl
Total Fat	43g	66%
Saturated Fat	22g	110%
Trans Fat	1g
Cholesterol	209mg	67%
Sodium	670mg	29%
Total Carbohydrate	113g	38%
Dietary Fiber	10g	36%
Sugar	90g
Protein	8g

Also, let's see the allergen information about Ruth's Chris sweet potato casserole.

Ruth Chris Sweet Potato Casserole Allergen

So you like everything about the dish, nutrients, price, and ingredients but still, one question stuck into your mind, Does Ruth’s Chris sweet potato casserole contain allergens? Let's find out.

The crust mixture contains some allergen ingredients like flour and chopped nuts. I am not sure about wheat used in the formation of flour but it may be used.

Wheat is considered a common allergen and nuts are also an allergen that is present in chopped nuts. The egg is also included in the sweet potato mixture.

So, overall Ruth’s Chris Sweet Potato Casserole contains some allergens and causes you an allergic reaction.

Allergen: Contain Nuts and Egg.